High BP Symptoms: When blood pressure rises, various symptoms appear in the body. Therefore, it is important to recognize the symptoms of high blood pressure in time and try to lower it. Dr. Shalini Singh Salunke explains the symptoms that appear when blood pressure rises. Symptoms of Bad Blood Pressure: Blood pressure is the speed at which blood flows through your blood vessels. If blood starts flowing faster than necessary, it is called high blood pressure. If high blood pressure persists for a long time, it increases the risk of heart attack and stroke. In such a situation, it is important to pay attention to controlling blood pressure in time. General physician Dr. Shalini Singh Salunke is talking about this. The doctor has shared a video on her Instagram handle in which she has explained the silent symptoms of high blood pressure which are important to recognize in time. You too should know which symptoms the doctor is referring to Symptoms of high blood pressure Doctors say that if you start to notice these symptoms, your blood pressure is rising. If detected early, the risk of heart attack and stroke can be reduced. Fatigue upon waking up in the morning – If you feel tired upon waking up in the morning, then this is an early symptom of high blood pressure throughout the night. Stiffness in the neck and shoulders – Due to high blood pressure in the blood vessels all the time, stiffness is felt in the neck and shoulders. Unexplained anxiety – If you feel unexplained anxiety, it means your nervous system is overactive. Frequent sleep disruptions – If your sleep is disrupted repeatedly, it may mean that cortisol and blood pressure remain elevated throughout the night. Pressure in front of the eyes – If you feel pressure in the front part of the eyes, then it can be a silent symptom of increased blood pressure. Pain in the back of the head – Another symptom of high blood pressure is pain in the back of the head in the morning. This is a symptom of increased blood pressure at night. Sweating without any work – If you sweat excessively without doing any work, then it could be a symptom of high blood pressure. Dr. Shalini Singh Salunke says that if you are seeing even 5 out of these 7 symptoms, then it is a sign of high BP and hence you should start focusing on reducing blood pressure. Which people have higher blood pressure?

• People who consume more sodium in their diet may have increased blood pressure.


• Blood pressure can also increase if potassium is low in the diet.


• This happens due to lack of physical activity.


• This happens due to excessive consumption of alcohol or drinking too much coffee.


• People who consume tobacco may have increased blood pressure.


• Lack of sleep and stress can also cause blood pressure.

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