Highlights

• Watermelon Combo: Wrong combinations after watermelon can be harmful to health.


• Consumption of watermelon with milk, egg, and water can be harmful.


• A combination of protein -rich foods and watermelons can affect the digestive system.


• Eating salty foods after watermelon can cause water retention and flatulence.


• The right combination can maximize the benefits of watermelon.

Watermelon: Great source of hydration in summer

Watermelon is a great hydrating fruit in summer, which helps to cool the body and maintain hydration. Due to its 92% of its water, it removes body water deficiency and increases energy. In addition, it contains vitamins, antioxidants and electrolytes which are beneficial for health.

But, do you know that consumption of certain foods after watermelon can negatively affect your digestive system? Let us know about those foods that should not be eaten after watermelon.

Watermelon Combo: Avoid eating these things

1. Milk

Consuming milk after eating watermelon can be harmful to health. Vitamin C present in watermelon and calcium in milk react, which can cause digestive problems.

2. Egg

Eating egg with watermelon can disturb the digestive system. Eggs contain protein and fatty acids, while watermelon contains high amounts of water, causing digestive problems.

3. Water

Watermelon should avoid drinking water after eating, as it can cause problems in the gastrointestinal tract. The combination of water and watermelon can affect the digestive system.

4. Protein -rich foods

A combination of protein -rich foods and watermelons can put pressure on the digestive system, causing problems such as stomach cramps and constipation.

5. Salty Foods

Eating salty foods after eating watermelon can cause water retention problems, which can cause flatulence and can cause digestive problems.

Take maximum advantage of watermelon benefits by correct combination

Eating watermelon in fresh form and with the right combination Hydrate Does and keeps the digestive system correct. If you eat it in incorrect combination with other foods, it can adversely affect health. Therefore, follow the correct food combination with watermelon and take full advantage of its health benefits.